The Home Gym Nemesis Multi-Functional Power Rack is a compact yet powerful version of our popular Nemesis Performance Rack, tailored specifically for home gyms.

Premium Build and Design

The front uprights are constructed from 50 x 50 x 3mm stainless steel box section, ensuring exceptional durability. The remaining steel is finished with our signature Bulldog Matte Black powder coat, offering a super-grippy surface that’s built to last.

Each upright features nitrogen-laser-cut numbered holes (1–30) for easy barbell and pulley pop-pin placement. The freestyle pulley arms are adjustable to 35 different height positions, using a seamless anodised aluminium pop-pin selector. This allows for single or dual pushing and pulling movements, with independent pulley arms enabling unilateral exercises for balanced strength development.

Space-Efficient Multi-Functional System

This rack combines a squat bay, two 100kg independent weight stacks, and a multi-grip pull-up station into a single, space-saving design. Perfect for smaller home gym spaces, it offers a comprehensive training solution without compromising on functionality.

Whether you’re performing unilateral work for rehabilitation, targeting muscle imbalances, or following a performance programme, the Nemesis Rack delivers a near-limitless range of exercises right within arm’s reach.

Unrivalled Training Versatility

The two 120kg cable columns allow for an extensive variety of single and dual cable exercises, including:

• Cable crossovers
• Flys
• Lateral raises
• Pullovers
• Crunches
• Lat pulldowns
• Extensions, rows, and curls

The system also supports banded resistance, enabling even more variation and training stimulus.

Features at a Glance

• Pulley System:
  • 180° swivel single handle for versatile movement.
  • 35 height adjustments in 50mm increments via a unique pull-pin system.
  • 2:1 pulley ratio for smooth and controlled resistance.
• Weight Stacks:
  • Two 120kg weight stacks with 5kg increments.
  • Laser-cut steel protective shrouds and banded resistance attachments.
• Pull-Up Bar:
  • Multi-grip options for chin-ups, pull-ups, and neutral grips.
• Storage Solution:
  • 8 weight horns with urethane wear resistance to prevent damage.
  • Dedicated shelves: 1 medicine ball shelf, 1 kettlebell shelf, and 2 dumbbell shelves.
  • Includes 1 kettlebell tray insert (additional trays available separately).

Perfect for Home Gyms

With its space-efficient footprint...

Internal: 83cm depth, 114cm width, and 221cm height.

Overall: 112cm depth (including shelves), 183cm width (including weight horns), 221cm height

The Nemesis Rack is ideal for maximising training opportunities in compact spaces. Whether in a garage gym or spare room, it provides all the functionality of a commercial gym in a tidy, versatile unit.

Easy to Set Up and Affordable

The rack’s modular components make assembly straightforward. It comes with:

• Home Gym Series J-Pegs with UHMW plastic inserts.
• Laser-cut numbered holes for easy customisation.
• Durable M16 bolts and fasteners.

Optional Accessories

Enhance your setup with:

• Home Gym Series Dip Attachment
• Home Gym Series Spotter Arms

Important Information

• All optional extras are sold separately.
• The unit must be secured to the floor for safety. Floor fixings are included, but we recommend consulting an independent builder for optimal installation.

Designed in the UK and patent-pending, the Bulldog Gear Home Gym Nemesis Rack brings commercial-grade performance to your home gym.

Registered Design: Number Pending